Logistics

Arrivals and Departures:

Our fabulous location is on a pristine beach where endangered turtles come to lay their eggs and baby turtles scurry to the water most days. It is 12 kilometers from the Costa Rican border where the Pacific Ocean meets the lush jungle, set in a secluded cove where the swimming is wonderful and the hiking is gorgeous. When you arrive at the airport, you will go through customs, collect your bags and then head to the front exit where you will be met by your driver holding the sign: “Evolution Trainings”.

Please fly into Managua, Nicaragua (MGA) or Liberia, Costa Rica (LIR), whatever location is more suitable from your departure city. After you have booked, forward us the flight numbers and times as we will be tracking your flights for arrival times to make your trip as easy as possible for you. When you let us know your flight details, please also let us know which option you prefer:

• Group shuttles are 50 dollars per person, please arrive by 2pm to take advantage of this option.
• Private taxis are also available starting at $150 if you would like private accommodations, or for late arrivals, just let us know.
• After the retreat, we will book shuttles leaving as early as need be for all
  to make their flights.
• Please note that if your departure city is Liberia, CR, do not book any flights before 12pm, or book an overnight stay near the airport to allow time for border crossing.
• Both airports have public Wi-Fi. Please download WhatsApp onto your phone so we can communicate with you in case you have any questions. This app will also allow you to call and text to anyone with the app, (in most countries), for free while you are here.
• What to Bring:
  
  • PASSPORT
  • A sun hat
  • Sandals or flip flops
  • Sandals or shoes for hiking on the rocks (can be the same as above)
  • Sun block
  • Bug spray if you are sensitive to insects (mostly the breeze keeps them away)
  • Easy breezy clothes, there is no need for anything fancy, we often hang out in bathing suits, yoga clothes and sun dresses
  • Any toiletries or medications you may need, the closest store is not close
  • No need for electrical adapters if you are coming from the US, but you will need them if coming from Europe.
  • Small bills, you will not need a lot of cash on hand, everyone accepts US Dollars so no need to exchange, and exact change is usually appreciated. 10’s 5’s and 1’s are great for customs and for tips, and we accept electronic payments for massages, excursions, taxis and spa treatments at the resort. Most people don’t need more then $100 in cash.
  • If you are joining us for any of our professional trainings, you may have other items to bring, such as your chiropractic table.

Let us know:

• Your arrival and departure flights including flight numbers so we can book your transfers and monitor your flights
• Any room upgrades such as private rooms, private bath rooms, private villas etc, or you will be placed in our dorm or best available room.
  
• Please inform us of any allergies or special diets you are on, we can easily accommodate vegetarian, GF, DF, and nightshade free folks, and charge $100 extra (per week) for Vegan (if you would like to us to supplement with soy based protein like tofu, no extra for straight veggies), Paleo, Extra Protein or Double Servings diets. We serve 3 large meals and 1 early morning pre-breakfast snack of locally sourced fresh fruit and coffee. We want you to feel nourished and cared for!
• Any questions you have, we are happy to answer any and all. We can text, email, What’s App, or set up a Zoom call to answer all inquires. Michelle's Cell: 1-508-734-0081